As posted on my FB yesterday:
"Living in the NOW also means ignoring what else is going on in the world. I used to be a news junkie. My browser had 'favourites' for all the news sites around the world: BBC, CNN, NYT, etc. I would click through them, every day, several times a day. I deleted all of them a week ago, because reading up on current events in the past year only ever resulted in imposing a negative vibe on my day. I know there are many unfortunate things happening in the world every day; however, I can neither prevent nor control them. In light of that, I'd rather not know about them. My days have been better ever since."
Even the minor stories were getting to me, and I needed to let go of those as well. Too much negativity in the world right now. Just silly.