Ontario's grid is mostly nuclear and hydro electric. Nuclear is great for base load and hydro electric is great for demand response. Also hydro can be stored. The Sir Adam Beck station near Niagra Falls has large water storage ponds that it can use for high and low peak energy demands.
The reality is there is a lot of hype about wind and solar but the amount invested is a very small tiny fraction of what is spent on our total energy needs. Also Ontario has begun a lot investment in grid storage to help stabilize flucuations caused by wind and solar peaks.
For more information on Ontario's grid see
www.ieso.caThe website also gives you an hour by hour breakdown of Ontario's grid and sources of electricity.
As for Fuel Cells. Hydrogen doesn't make much sense as an efficient fuel. It will always be more expensive than electricity. Hydrogen doesn't exist in a pure form anywhere in the world even though it exists everywhere as part of other elements. To make hydorgen takes energy. Currently most Hydrogen is made from natural gas.