I decided to start tracking (in an approximate fashion) the mileage that I'm getting, especially with regular peaking over $1.03 here. The results weren't very good.
Interval 1: 10 litres, 61.5km, 16.3L/100km
Interval 2: 12 litres, 73.8km, 16.3L/100km

The vast majority of it is short hop (under 5km) city driving while the engine is cold which likely doesn't help, but I also took about a 40-50km drive on the highway during the second interval, purposefully granny driving (held it at 2k RPM), and still returned the same mileage.

The real killer is that I drive a 2.4 I4.