This is the week that I stopped taking the subway (yippee) and got back out on my bike (oh my aching ass) and try to get back into shape. Since one of my major workouts over the winter was to stretch for the remote control or walk to the kitchen to get some more snacks this year will be tougher than last year’s start.
I wanted to start with a clean calm slate this season but that only lasted 10 minutes. Yep, some guy sitting at a stop sign staring at his cell phone blocking traffic. Then another 5 minutes later on the bike path some jogger thinks it is a good idea to have their dog run back and forth across the path when they are 100m away. More yelling was needed yet I’m sure it all falls on deaf ears.

Around the half way point I notice that I’m now into a stiff headwind for the last 10kms of the ride, great. Then the final part of the ride has a 1km climb which felt like I was dragging an extra 20 pounds (maybe I am?) up the hill.
I finally make it to work and notice that it took me over an hour for a ride that was taking me between 50-55 minutes last year, a 20% increase in time, ouch.
Trying to log on my computer I notice that my fingers are not typing like they should be and I try not to answer my phone for 20 minutes so people don’t think its an obscene phone call with my heavy breathing. Oh boy, am I ever out of shape.

The good news is that the winds didn’t change direction for the way home (now a tail wind) and I can hold a almost respectable pace except for the final climb (2+kms) which I get all three red lights.
Today is day number 2 and sitting on the bike brings some discomfort but I do trim 10 minutes on my way to work yet the winds were very calm this morning. I start day dreaming about the mountain biking in Moab to come in 7 more weeks to pass the time.
This year my goal is to ride over 5,000kms. If the weather is as good as it was last year, hopefully this should happen. I'm also thinking about getting a road bike this year to ride instead of my mountain bike. I'm sure the drop in 5 pounds for the bike should make climbing a little easier.
Picture of my route:
Start is Main and Gerrard on the east side of the map.
End at Bloor and Runnymede on the west side of the map.